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Monday, August 23, 2010

Here are some new work out videos sorry it took so long!

Motivate your team before the big game. Motivate yourself as you start the day. We all have something down deep inside that we can call upon in time of need. Find your inner strength to overcome any obstacle, whether it is real or perceived



Video to help you work on that Butt!!! Remember to Drink Plenty Of Water!!




Workout to make you sweat !!